https://www.claudiamatles.com/home daily 1.0 2024-07-01 https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513726967766-FIWARN2SB6YW42AEWWZW/circle3.png Claudia Matles I Yoga, Pilates & Nutrition in the Hamptons, NYC & Abroad. https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513726429202-I55B6ODJGNG9C400IU46/claudia.jpg Claudia Matles I Yoga, Pilates & Nutrition in the Hamptons, NYC & Abroad. https://www.claudiamatles.com/pilates daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512584262741-QYZ73EGDWRUA0U56V9U3/claudia_matles_yoga-0090.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512584443013-QRQIX2MESHETDEV8WBXI/claudia_matles_yoga-0207.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512584284165-XELWWJYZE2DWCEDLUT3P/claudia_matles_yoga-8848.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512584466324-Y0TRSIL81F2JO6DMC2XW/Claudia+matles-011.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1698207384851-KCHIQA8CSJPZJ2XX6AS5/2.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512567993759-6UXUEWU8CF9EK9SLIQLR/image-asset.jpeg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512569804449-E4THL9SHYF49X6QQ2YJF/unnamed-1.png Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/199a9699-3ad3-4d56-9a4e-7ff304fa5e05/LaurenPurves-1290.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/54b92e19-d610-476c-b5ba-8d9ca7be7258/LaurenPurves-1288.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons - approach Every exercise focuses on the muscles of the abdominal center as well as specific breathing patterns. They keep you “honest” by gently forcing you to use both sides of the body symmetrically in order to execute each exercise. Along with my classical foundation to the Pilates syllabus, I’m able to excite you with challenges along the way, and support you with modifications when needed. https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512561240783-UI8ML7CT1GO6YPVOK88J/claudia_matles_yoga-8539.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons - nutrition https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512561259132-BPSXLSTKPTQ22JDV9SI7/claudia_matles_yoga-0609.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons - yoga https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512541357695-DI3QOJELOYHX2G4HQAPG/07.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512585540053-J1M8Z8DLZOMA8O2RXHE3/06.jpg Pilates I Pilates in Santa Monica, LA & the Hamptons - " “I have been practicing Pilates and Yoga with Claudia for over 8 years. Her professionalism and upbeat manner never waivers. I’ve moved to various areas in the US, however no one compared to Claudia. I’ve begged her for years to do a video so I could always have her with me no matter where I go! She’s the best!" https://www.claudiamatles.com/nutrition daily 0.75 2024-06-28 https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512575628738-HTDO9GVK23U1F3BYQEI9/unnamed-8.png Nutrition I Private Nutrition Therapy in Santa Monica, LA https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512574349260-2SYGRIES7RH6OMPXSXUI/claudia_matles_yoga-8841.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA - approach The mind-body connection is essential to my approach to nutrition, which is holistic, joyful and non-restrictive. I encourage whole, non-processed food over counting calories and dieting. There is not one approach that will work for everyone. Through deep study of raw foods, cleansing, Chinese medicine, macrobiotics, Mediterranean cuisine, Ayurveda, aromatherapy and personal consultation, I create individual plans to help my clients achieve (or surpass!) their expectations. Together, we explore you, and discover the tools to bring flexibility, health, and satisfaction to your life. https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512574859082-QH7FNZCCD0EF7G7MEHDZ/claudia_matles_yoga-8644.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512575038781-MC2S0ID14IVDBF9BFD5R/claudia_matles_yoga-8721.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512574639315-6UGIC8UF52M48BCDGPA6/Claudia_Matles_Yoga_Pilates_Nutrition_Hamptons_13.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512575733980-KPNKVKZT0ZOEZ5MEUQPL/claudia_matles_yoga-0098.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA - pilates https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512561259132-BPSXLSTKPTQ22JDV9SI7/claudia_matles_yoga-0609.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA - yoga https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512541357695-DI3QOJELOYHX2G4HQAPG/07.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512584533208-GSIXD4GC24P0ZM060EGD/06.jpg Nutrition I Private Nutrition Therapy in Santa Monica, LA - " "What I appreciated most was her interest in sharing her knowledge without being overly intrusive or pushy. She shared many recipes with me, many of which I still enjoy: especially Kitchari, avocado-date fudge and chickpea cookies. Claudia had a profound impact on my life for which I will always be grateful." https://www.claudiamatles.com/yoga daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/0bc5c62b-9a89-4e08-8bc2-13c3f1a649d8/LaurenPurves-1281.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512535564258-XDFW2LWUJQB6LSC4916K/unnamed-4.png Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/21a12f40-bb18-444e-a27d-d2c5889e3ac1/LaurenPurves-1280.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536078240-EPYQFYN3A6F01X3CU2CH/Claudia+matles-007.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536081626-RIL01TWE7V8EKTZWC3BR/Claudia+matles-008.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536062496-7YBVAC1QA6ZWMAV9R2IC/Claudia+matles-080.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536088693-8SSRJJ4EIAGWFWE6V6EE/Claudia+matles-011.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536096355-LDR2ZLBPUZVOOPBD3LVY/Claudia+matles-014.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536113559-D0IC1YQ6RT6HV34CTFFG/Claudia+matles-025.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512536171049-H1Q0ZU5ZAC9APYJONYAU/Claudia+matles-111.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730009826-8NECSJ3BXGCQUVOHGJXC/claudia_matles_yoga-0638.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730013846-X5GHBAK1Y1W1I7C90L15/friends-page_r2_c1.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730010143-R221NUTO0322838PMVP8/contact-page.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730023995-2TTY6HNFDI460XU2WMD2/schedule-page_r2_c1.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730027648-OXQ8BI01Q4683WMKB7GK/kids-page.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730027859-E98OC06Z7UQBLQ9JQQSA/kids-yoga2.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730033545-F7G66JRAE4YZADS8SCVY/schedule-page_r5_c1.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1513730119050-ZLR43YSZZFIBQW7YHFK4/claudia_matles_yoga-9010.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1516821772830-8UR1XK83B8WYZQX61HJV/unnamed.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/9a360bdd-ffac-4168-a648-979b31129160/LaurenPurves-1287.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons - approach Offering Hatha based styles with Iyengar alignments in Vinyasa, Modified Ashtanga, Iyengar, Restorative and Viniyoga. Expect an experience of meditation in action as you cultivate diligence and faith in your practice. My devotion to you in each moment pushes you gracefully into the limitless potential that you are. https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512516811782-BNBZ9M984U686ZUVXSG6/claudia_matles_yoga-0090.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons - pilates https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512516959192-DHUGJSI571EYJHR9PTQN/claudia_matles_yoga-8539.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons - nutrition https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512516993747-B7N3WM42G4H2XPGT46GY/03.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1512538957016-OUXPWNYQ24IF5W3EYKNS/06.jpg Yoga I Private Yoga in Santa Monica, LA & the Hamptons - " "As someone that was completely new to yoga, Claudia was incredibly kind and patient with me. Her warmth and encouragement was incredibly helpful to a guy that was feeling a bit self-conscious already. I couldn’t recommend or think of a better teacher for someone coming to yoga for the first time." - Chris Delgatto, Owner & Founder of Circa Jewelry, Int'l Polo Player https://www.claudiamatles.com/contact daily 0.75 2024-03-28 https://www.claudiamatles.com/about-claudia-matles daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/fb220c83-b28f-416f-968f-c79bc347f975/Claudia-matles-087.jpg Claudia Matles I Bio & Press https://images.squarespace-cdn.com/content/v1/5a0ae3208c56a8aa90ec9c3a/1bea88db-fa46-436a-8cf4-cb89c805449f/LaurenPurves-1279.jpg Claudia Matles I Bio & Press